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active learning team
Remember:
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We can work very hard, as long as we BALANCE it with things that give us energy, rather just taking it.
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This is also the work - don't feel guilty about balancing, it's what will enable you to keep going.
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Use the 5 Ways to Wellbeing as a framework to help you balance.
You can watch videos in full screen
In Detail
Click on this link and then on the buttons - 'Remote working during the pandemic' and 'Screen-based communication'.
Mindful walking
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